Nigel Latta: Dealing with stress and anxiety in times of uncertainty.

2020 has been a stressful year for many of us. That’s why Nigel Latta is hosting a talk on how to deal with stress and anxiety in times of uncertainty.

Whether you’re a parent with young children or teenagers, or just trying to deal with the unprecedented uncertainty of the times we all find ourselves living in, we could all probably do with some pointers on how to manage our wellbeing. In this entertaining evening, Nigel will explore how Covid-19 has impacted all of our lives, young and old, and share some strategies for managing and coping with stress and anxiety.

This is an evening that will be appropriate for all parents, adults and teenagers.

Not only does this promise to be a fantastic, helpful and entertaining evening, but the talk is also in support of us, Kenzie’s Gift – New Zealand’s leading charity dedicated to helping young Kiwis and their families through grief, loss and serious illness.